Family/Youth Fitness Center

 

With childhood obesity on the rise, the Liberty Community Center is committed to providing parents with the tools to encourage physical activity early in a child’s life to help maintain a healthy lifestyle throughout his/her adult life!  For more information, contact Todd Munk, fitness coordinator, 439-4376.

 

Equipment

Policies

Parent consent form

 

 

Equipment

 

The Family and Youth Fitness Center now has a rotating climbing wall that offers both fun and fitness opportunities for ages 5 and up.

 

The climbing wall offers multi-colored hand and foot holds that can be removed and rerouted to increase or decrease the difficulty in routes. The climbing surface can be tilted forward for an easier climb and tilted straight to backward for a more challenging climb.

 

Because it must be staffed when in use, the climbing wall is open Monday-Thursday from 3:30 to close and Saturday from 9 a.m. – 1:30 p.m.

 

 

·   Treadwall M4 Pro rotating climbing wall *** NEW ***

·   Promaxima Kids’ Multi-Trainer w/ 5 weight stack Chest Press/Leg Press/Bicep Curl/Shoulder Press/Lat-Tri Pull-down/Sit-Up stations

·   2 Life Fitness 9100 treadmills

·   2 CatEye Game Bikes w/Play Station game console set-up to TV.

·   2 sets of vinyl dumbbells from 2 lb – 15 lb

·   8 BOSU balls

·   8 Balance balls

·   8 Rubber Medicine balls

·   20 ExerTubes

·   Agility Ladder

·   2 Adjustable weight benches

·   Medicine Ball Rebounder

·   15 Jump Ropes

·   4 Reaction balls

·   1 set of Agility dots

 

 

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Policies

 

• Youth ages 5-6 may only use the equipment with direct parent supervision.  Orientations are recommended.
• Youth ages 7-14 may use the equipment WITHOUT an orientation with direct parent supervision only.  Orientations are recommended.
• Orientations are required for all youth ages 7-14 who wish to use the equipment without parental supervision prior to use of equipment.  Parental consent forms must be completed prior to scheduling an orientation.
• As a safety precaution, any child under the age of 5 must be secured with a seat belt in a child carrier while in the Family Fitness Center.
• Equipment contained within this area is designed for individuals not exceeding 5’ 7” in height.
• Any individual wishing to use the area for stretching may do so in the open area.
• The Family Fitness Center will be open for use during the regular business hours of the Liberty Community Center.  However, there will be restricted use of the Family Fitness Center during small group personal training classes.
• Posted Adult Fitness Center Rules also apply to Family Fitness Center.
• Posted Adult Fitness Center Etiquette Tips also apply to Family Fitness Center.
• The treadwall is available for use by all ages; patron use is limited to when a Fitness Center attendant is operating the treadwall.

 

 

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