Liberty Banner
  |    |    |  
Go To Search
Parks and Recreation

Fitness Center
Whether you're just starting a fitness program or training for your next competition, the Fitness Center at the Liberty Community Center offers the equipment you need to improve your level of fitness, build and tone muscle and improve aerobic endurance.  

If you're just starting out or would like a refresher on all the equipment, our staff will provide a workout program orientation designed to improve your fitness level through cardiovascular exercise and weight training. To schedule an orientation or for more information contact Todd Munk at 816.439.4376.

 Aerobic Equipment
Aerobic exercise is most effective in providing cardiovascular endurance benefits, increasing lung capacity and burning stored fuel.

  • 6 Life Fitness Cross-Trainers with attachable TV screens
  • 2 Life Fitness Summit Trainers with attachable TV screens
  • 6 Life Fitness Treadmills with attachable TV screens
  • 4 Life Fitness Treadmills with in-screen TV
  • 4 Life Fitness Stair-Climbers with attachable TV screens
  • 2 Schwinn Airdyne stationary bikes
  • 2 Life Fitness stationary bicycles with attachable TV screens
  • 2 Life Fitness Recumbent Bicycles with in-screen TV
  • 1 Concept II Rower 
  • 1 Precor EFX elliptical

 
Strength Equipment
The Nautilus, Cybex, Flex and Paramount selectorized and free weight equipment are easy and efficient forms of weight training designed to tone and shape your body as well as increase muscle strength and endurance.

  • 3 Paramount Machines
  • 10 Cybex Machines
  • 4 Nautilus Machines 
  • Preacher Curl
  • Seated Calf
  • Free Standing Dip
  • Exercise Mats
  • Incline/Decline Benches
  • Thera-bands and balls
  • Roman bench
  • 2 Flat Benches
  • Sit-up Board & Ladder 
  • Dumbbells (2.5-125 lbs.)
  • Lever Row
  • Olympic Curl Bars
  • Multi-purpose rack
  • Jones Smith Machine
  • Cable-Crossover machine
  • 4 adjustable benches 
  • Gravitron Assisted Dip/Chin machine


.

 

 

    


Contact
Todd Munk
Fitness Center Coordinator
1600 S. Withers Rd.
T: 816.439.4376
Email

Community Center Hours
Mon – Thurs: 5:30 am - 10:00 pm
Fri: 5:30 a.m. - 9:00 pm
Sat: 8:00 a.m. - 8:00 p.m.
Sun: 9:00 a.m. - 6:00 p.m.


View Directory